Just want to tell you how helpful my nutrition session was with Gabrielle. You are both in great harmony - she is very well aligned with your practice. Also, she is kind, but stands her ground....a very useful blend of qualities when convincing my stubborn mind/palate that I CAN make these changes. (And I am, and surprisingly enjoying it, btw.) I appreciate you both!
just wanted to update you on my progress thus far. Thanks for all the tips and suggestions from my meeting with you. 21 days on whole foods without dairy, soy, gluten, and processed sugar has done wonders for my body and I haven't felt the need for coffee. Thanks,
It's going great! Past the headaches and I'm sleeping, Yippee! I haven't noticed the night sweats as much either, which is so nice. I was very skeptical when you and Dr. Christensen thought changing my diet would help because I felt like a woman who has been conscious of what I put in my body for years. I am so impressed with you and Dr. Christensen so far!
Dear Dr. Christensen,
I was so extremely unhealthy on so many fronts in my life. Your holistic & integrative medical care put me on to a pathway to health and well-being. I can say that I am starting to live again! Thank you.
I have known Dr. Heidi Iratcabal for about 10 years now. From the moment I met her, she filled me with a greater sense of understanding and awareness about my body and mind. As most doctors, Dr. Heidi Iratcabal is incredibly knowledgeable, but what separates her from ALL others is her compassion and dedication to each individual. Treating her patients as a unique and marveling being â€” like no other â€” committed to resolving any issues they may have.
In my experience, she investigated the root cause of my situation. She is not as concerned with symptoms, as she is with the reason or origin of the problem. I have a bone disease with chronic pain.
Dr. Heidi Iratcabal has helped me with:
balancing the alkaline and acidity in my system,
cleaning out the â€œgutâ€,
understanding proper nutrition/diet and label reading,
managing my mobility with unique exercises
identifying inflammation triggers,
proper movement and exercise,
and supplementing when needed
***And broccoli, broccoli, broccoli***
The benefits and improvements I have gained from Dr. Heidi Iratcabal are
I started working with a Functional Medicine practitioner, Heidi Iratcabal, N.D. After one of the most thorough medical histories Iâ€™ve ever experienced, she identified a primary cause of my health issues as being in my gut. My gut bacteria was completely out of whack and causing a host of problems throughout my body. She told me that the responsibility to make the necessary lifestyle changes was all mine, but that she would walk with me on the journey.Click here to read more about Amy's journey.
With Heidiâ€™s guidance, I went on a personalized healing and elimination diet, to zero in on foods that might be contributing to my poor health due to allergies or sensitivities. The first month was rough, which she warned me would be the case. My body was detoxing. I was addicted to refined carbohydrates and sugar. But once I got through that, I started to feel better.
Since then, I have never stopped feeling better.